Pause. Delete. Repeat.

PAUSE. DELETE. REPEAT. That's what I have been up to over the last few months. I took a step back from the familiarity of my life. PAUSE. I got rid of limiting beliefs that I held about … [Read More...]

Peaceful capture of the beautiful Peace Lily (photo credit: Rik Ruff)

Peace Quotes

What a beautiful new day.  I woke up with such a high level of expectation and a new cloak of peace.  How beautiful a feeling! For even when walking through the desert of despair there is always a way to seek peace.  Really, our inner experience defines our outer experience.  What does the things that… 

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Neuroplasticity is powerful. (photo credit: Emilio Garcia)

Neuroplasticity Can Set You Free

  “Riches, mediocrity and poverty begin in the mind.” – Remez Sasson “For as he thinketh in his heart, so is he.” -Proverbs 23: 7 I have been taking some time to myself to rethink the way that I think.   As I a grow and learn I have to allow myself to question theories once… 

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"Morning Brew" of quotes (photo credit: Ray)

Morning Brew Quotes

Some days I just wake up in deep thought. It is like the morning is brewing with an energy of its own. Yes, even before my green tea. I started reading some excerpts from my favorite book, Happy for no Reason, by Marci Shimoff and one of my newer loves, Chicken Soup for the Soul:… 

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Be Encouraged (photo credit: Norlando Porbe)

B. E. Encouraged

    “Life can be puzzling. Even when you are the creator of the puzzle pieces.” -KD     Today I just want to encourage you to simply BE ENCOURAGED. Sometimes that is the first step in a better direction. These past few weeks have been very challenging. Dinah has been having some issues with… 

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